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Your search for 'aerobic exercise' returned 83 results
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Exercising for twice the recommended weekly amount is likely to help reduce the risk of
breast cancer for postmenopausal women, scientists have said.
news •
23 Jul 2015
They say you can’t teach an old dog new tricks, but a new study of adults aged over 65
suggests that raising fitness levels in later life can in fact boost brain function.
news •
22 Jul 2015
Combining aerobic exercise with resistance training could prove to be the most
effective answer to the growing problem of teenage obesity, according to a new
study published in the journal JAMA Pediatrics.
news •
24 Sep 2014
Running and other forms of aerobic exercise could help people to maintain self-
control and prevent cravings for junk food, according to research published in
the journal Psychosomatic Medicine.
news •
22 Sep 2014
Exercise may not be the all or nothing health remedy some consider it to be,
with brief bursts of moderate physical activity still contributing to increased
longevity, according to a new study published by the Journal of American
College of Cardiology.
news •
15 Sep 2014
A growing body of research is serving to underline the importance of an active
childhood in safeguarding against ill-health later in life.
news •
03 Apr 2014
New guidelines from the American heart Association (AHA) show specific ways
to eat and exercise for a healthier heart and to reduce the risk of developing
heart disease.
news •
06 Jan 2014
New research shows how physical activity can help in the prevention and management of type 2 diabetes
HCM issue 1 2014
A new study has highlighted one of the reasons why exercise is effective in helping to prevent breast cancer
HCM issue 8 2013
What happens if some members' genetic make-up means they won't get results from their workouts? Kristoph Thompson reports
HCM issue 2 2013
New research led by Anders Grøntved of the Harvard School of Public Health in
Boston, US, has found that weight training reduces the risk of type 2 diabetes
mellitus (T2DM) in men.
news •
08 Aug 2012
Physical exercise may reduce the risk of dementia and slow the development of the illness even after a patient has been diagnosed with the ailment.
news •
12 Sep 2011
Aerobic exercise is your best bet when it comes to devising a programme for a club member or client who wants to shed the dreaded belly fat.
news •
05 Sep 2011
A team of researchers from four US universities have found that moderate physical exercise can help improve spatial memory in older adults.
news •
01 Feb 2011
A panel of experts has drawn up new guidelines to specifically help diabetics whose condition may limit vigorous exercise.
news •
23 Dec 2010
Combination aerobic exercise with a resistance training regime has been associated with improved glycemic levels among patients with Type 2 diabetes.
news •
29 Nov 2010
SHOKK The Youth Activity People are proud to announce
Great Ormond Street Hospital (GOSH) as one of the latest
customers to invest in their market leading Multiplayer
Dancemat system.
product innovation •
09 Nov 2010
Static stretching before workouts or sport can be detrimental to performance, and even harmful, according to a new study.
news •
26 Apr 2010
Genes can reveal how much people will benefit
from regular exercise, according to a new study.
Researchers from 14 institutions - led by the
Pennington Biomedical Research Centre (PBRC) in
Baton Rouge, Louisiana, US - found that exercise
doesn’t work equally for everyone.
news •
02 Mar 2010
A group of youngsters from Barnsley are taking part in a 10-week exercise course at Hoyland Leisure Centre which counts towards achieving their Duke of Edinburgh Awards.
news •
06 Aug 2008
At a time when fitness classes involving the studio barbell are becoming increasingly popular, Jordan Fitness has added them to its product range.
product innovation •
15 Apr 2008
Sasaki International has introduced a new vibration trainer from FLABéLOS.
product innovation •
18 Oct 2007
Ladypace UK, the women-only fitness brand, has opened a site in Oxfordshire and plans to open 20 other new sites over the next two years.
news •
06 Jan 2004
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
HCM promotional features
Sponsored
“Nuffield Health has 8,300 assets that are outside the original manufacturer’s warranty and are now being maintained by ServiceSport UK ”
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
HCM magazine
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you.
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HCM magazine
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Founder, Remedy Place“It was as though the whole world woke up at the same time”
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Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Company profiles
As the UK’s leading provider of both leisure centres and libraries, GLL operate nearly 400 ...
Company profiles
CoverMe Fitness, an app for seamless, on-demand management and cover solutions for sports and fitness ...
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China Import & Export Fair Complex, Guangzhou, China
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